Learn to use AI as personalized accommodations that address your unique cognitive friction points — from task initiation to meetings to overwhelm — and build a toolkit that actually works for how your brain works.
Most productivity tools are designed for neurotypical brains. This course reframes AI not as a one-size-fits-all solution, but as a set of personalized accommodations for the specific ways your neurodivergent brain experiences friction at work.
You'll start by understanding why standard productivity systems fail you, then map your own friction points — whether that's task paralysis, meeting overwhelm, communication bottlenecks, or information overload. From there, you'll build concrete AI-powered routines for each challenge: a 90-second task initiation system, a meeting survival stack, writing tools that bypass the spiral, and more.
By the end, you'll assemble a personalized toolkit with clear boundaries, ready to use immediately and refine over time as your needs evolve.
10 lessons to get you from zero to confident. Start at your own pace.
